What you can do with Matcha Green Tea besides Drinking it

Green tea is a popular brew amongst tea lovers. How can it not be with all of its benefits? It tastes great plain or with a little added honey, ginseng, and/or lemon. It can be made both ways, warm or iced. Most importantly, matcha green tea contains antioxidants that are great for your skin and possibly overall health.  But that’s just the benefits of drinking it. Did you know there are other ways to use green tea? Check out the list below to see more ways to use green tea and gain from them.

Matcha Green Tea Candy

Here is a problem that a lot of people face. Having a sweet tooth, but all that sugar is horrible for your health and your belly. Reaching for a bag of green tea latte candy or matcha green tea mochi instead of a Snickers bar, will ultimately keep the calories off your belly and give you an added boost of antioxidants., while satisfying your sugar cravings. Some green tea candies are even used to help with gum disease. There is even a citrus version of the latte candy for those who want the added zing of lemon.

Green Tea Vitamins

Did you know that there are green tea supplements are on the market? You can pick them up at your local store that carries vitamins.  If taken orally, matcha green tea vitamins can improve mental alertness and thinking, aid depression problems, help with weight loss, and possibly help manage diabetes.

Shed the Pounds

As mentioned before, matcha green tea is packed with antioxidants and beneficial nutrients. It is due to these properties that some studies have linked green tea to help with weight loss.  How is this possible? Green tea has the ability to help the body with making its metabolism more efficient.  Green tea contains caffeine and a type of flavonoid called catechin (an antioxidant).  Some studies suggest that both of these elements can boost metabolism. Catechin helps to break down excess fat. Catechin and caffeine increases the amount of energy the body uses. Adding a bit of green tea to your diet, could potentially boost your next workout.

Glowing Skin

Now days, matcha green tea is a very common ingredient in skincare. This is due to its anti-inflammatory properties that help soothe redness, irritation, and swelling. In addition, matcha green tea is also a powerful antibacterial agent which can treat acne and unclog pores. Try a cleanser or a face mask. There are even more green tea based skincare products out there.